Rihla content
Approaching every project with a blend of emotional and intellectual intelligence, understanding that effective communication drives connection and growth.

I’m Rafiequa Palmer from Rihla Content - based in Cape Town, South Africa.
Specialising in content research and internal communications, I handle everything from newsletters and client campaigns to LinkedIn content and multi-channel communications.
In addition to my core communications expertise, I bring strong skills in administration and organisational development. I’m passionate about learning and I adapt quickly to new challenges. I also enjoy collaborating on fresh ideas and strategies.
Having been around for a good while, I've honed my skills across many different industries. Mostly I’ve done the 9-5 over the years as an Executive Assistant, and most recently as an Admin Manager. I’ve explored a few entrepreneurial projects too.
Let's Talk!
https://www.linkedin.com/in/rafiequapalmer/[email protected]+2774 798 4541
What I Specialise in
Software Proficiency
MS Suite - Office; SharePoint; Teams; Loop, Viva Amplify, etc.
Google Suite - Gmail; Docs; Sheets; Slides, etc.
Social Media – Linkedin; FB; IG; TikTok, Pinterest
Slack; Oracle HR and Finance; Barn Owl; Trello; Canva; Pixlr; Wordpress; Sitepad; KDP Publisher; Mailchimp; Sendinblue; Thinkific; Airtable; Figma; Harvest; Xero; Float; MS Clipchamp; Capcut
Finance
Insurance
Healthcare Administration
Tech Consulting
Nedbank
Old Mutual
AfroCentric Health
Cielo Costa
Advanced Diploma TEFL GA Level 5
30 DOL Virtual Assistant Certificate
Project Administration Certificate
Small Business Development Certificate
Testimonials
"I have known Rafiequa Palmer for a number of years.
Rafiequa is efficient, detailed orientated and extremely competent. She often successfully finishes a task well before the deadline.
She is extremely organised and never misses a deadline or forgets an assignment.
Rafiequa also has an excellent rapport with people of all walks of life and she has excellent communication skills (both verbal and written).
In summary, I highly recommend Rafiequa for any position or endeavour that she may seek to pursue. She will be a valuable asset for any organisation."Annemie Zuidema
Projects at Work
"I worked with Rafiequa for just over a year and really enjoyed our time working together. As I was working as a Marketing Consultant, Rafiequa was so helpful in terms of crafting brilliant internal and external content for the company newsletter, LinkedIn blog as well as social media. I would recommend Rafiequa in a heartbeat and would be a great asset to any team!"Charlotte Mill-Tucker
CMT Marketing
Create Meaningful Connections That Drive Results

I’m here to help you tell your story and connect with your audience. Let's explore how I can support your business goals. Reach out to me today - I’d love to chat!
https://www.linkedin.com/in/rafiequapalmer/[email protected]+2774 798 4541